June 14, 2007

Diabetes and Proper Nutrition

Diabetes mellitus is a medical condition when the amount of glucose in the blood becomes too high. Glucose is moved from the blood to the body's cells via a hormone known as insulin. Should the insulin level become too low, the blood glucose levels may rise resulting in diabetes.



By eating a balanced diet and taking regular exercise whilst maintaining a healthy body weight, one can assist with the prevention and delay of type 2 diabetes.

Source: no@spam.com (Scott Meyers)

Tags: Fitness Know How

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