May 11, 2007

Your Body's Acid/Alkaline Balance

Our body maintains a delicate PH balance. Our blood PH should be around 7.365. If we are too acidic, our health is affected and it becomes easier to gain fat and more difficult to lose weight.

When we become too acidic, some of the acid is stored as fat to protect the body. For our body to maintain homeostasis, calcium and other alkaline minerals are depleted from our bones and are used to raise our PH.

Source: articleinformer.com

Tags: Weight Loss, Energy Management, Health, Nutrition, Fitness Know How

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